BIO Sideritis Scardica Tea - Mountain Tea

BIO Sideritis Scardica Tea - Mountain Tea

Sale price $11.99 Regular price $14.99

Mountain tea – Sideritis scardica – is also known as Greek Mountain Tea, Ironwort and Shepherd’s Tea. A popular drink throughout Eastern & Central Europe it has a very pleasant taste which is sometimes enhanced with cinnamon and honey. Traditionally it is used to aid digestion, stimulate the circulatory system and help the body deal with colds and coughs.
Modern science actually backs up that the tea helps in the prevention of osteoporosis and also supports its popular use to prevent colds, flu, and allergies. There is currently a fair bit of research being done into possible actions that prevent the reuptake of serotonin, noradrenaline and dopamine which suggests that Sideritis scardia may have application in mental health, particularly ADHD.
Mountain tea contains considerable amounts of flavanoids, antioxidant, tannins, iron, cobalt, zinc, potassium, magnesium, sodium and volatile oils.
Sideritis scardica provide numerous health benefits - lowers blood pressure, protects the digestive system, reduces fevers, boosts immunity, soothes mild anxiety, including antioxidant benefits comparable to green tea.

Bio Certified EO-834/2007, 889/2008, BG-BIO-02
Ingredients: dried sideritis scardica, 25 g.
Best Recipe Ever, Included!
Origin: Rodopi mountains


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